Monday, October 31, 2016

Free Cavities: Your Favorite Candies Ranked

‘Tis the season, but no, not for ole St. Nick (yet!), but ‘tis definitely the season for sugar, candy, and yet more sugar. Most people might think that Halloween has to be a dentist’s least favorite holiday. While it might not be our favorite, we can’t deny the joy the season tends to bring.
Believe it or not, there are some candies that are better for you than others, and it’s not just the sugar content, although that does make a slight difference. Before you indulge in just any candy, check out which candies we recommend you reach for if you’re going to reach for any, and which ones you should just toss.

If you’re going to indulge, go for:

Sugar Free
Obviously your Valencia dentist would love for all the candy you consume this Halloween season to be sugar free, but that’s probably not going to happen. Although some sugar free candies are instead loaded with chemicals, at least the cavity-causing sugar won’t throw off your healthy pH levels in your mouth and gums. 

Dark Chocolate
Although chocolate is usually packed full of sugar, high quality dark chocolate is loaded full of antioxidants. There have even been studies completed that show the benefits of cacao bean husk extract. While chocolate may not be directly healthy for your teeth due to the added sugar, the overall health benefit of dark chocolate encourages a complete healthy body.

Pass on these:

Taffy (or anything sticky)
The stickier the candy, the longer the candy has to ruin your teeth, especially if it gets stuck in a crevice or cavity. The sugar is literally resting on your teeth as you chew, and working its way into those hard to reach areas. Surprisingly enough, dried fruit has the same effect as sticky candy.

Sour Candy
Sour candies have very high acid levels which directly attack your tooth enamel. The enamel is the part of the tooth that keep the tooth safe and clean. The acid can also irritate any mouth sores and will dehydrate you.
While we would love to encourage veggies and toys being the prized handouts this Halloween, it’s kind of hard to imagine Halloween without a little bit of sugar. If you are following your Valencia Dentist’s recommendation of brushing twice a day and flossing, a little bit of candy should be just fine.


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smile@thedentist.com


Wednesday, September 28, 2016

To Floss or Not to Floss, is that the question?


If you’ve ever visited your Valencia Dentist, you’ve more than likely been encouraged to floss. The American Dental Association continues to support the act of flossing as “an essential part of taking care of your teeth and gums.”

However, earlier this year the Associated Press asked the department of Health and Human Services and Agriculture to show scientific evidence of the benefit of habitual flossing. After research of over 25 published studies, they could not find evidence that supports flossing. In the new dietary guidelines that will be released later this year, the recommendation to floss will be removed.

Everyone’s personal hygiene regimen is specific to them, and your friendly Valencia Dentist can help identify what is best for you, but in general - flossing is a good practice and habit to have. That said, similar to brushing too often, or too hard, flossing incorrectly can have a negative effect to your gums, teeth, and dental work.

Cavities start from built up bacteria, mostly between the teeth, which flossing can help prevent. The interim chair of the Department of Periodontics at the Rutgers School of Dental Medicine, Andrew Sullivan says “if people floss once a day, they’re doing a tremendous amount of good.”

There is no denying the benefits we have seen when patients start flossing. Come in for a checkup today and ask your Valencia dentist how flossing could benefit you!

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smile@thedentist.com

Tuesday, August 30, 2016

Expiration Date on Dental Work

Did you know there is an expiration date on your dental work?

That’s one of the many reasons you should have routine maintenance check-ups with your friendly Valencia dentist. During your exam your Valencia dentist will check for any weaknesses in past dental work and determine if any need to be replaced. Maintaining great dental hygiene is the first step you can take to keeping your dental work in good shape.

Dental work including fillings (dental restoration), crowns, and bridges last quite a few years but may need to be replaced due to drinking, eating, or grinding. Tooth decay can occur around the filling leaving a dangerous gap between the filling and the tooth. That gap is an open door for bacteria and food particles. An X-ray may be required in order to determine if there has been any decay under the previous dental work. If there has been decay under a crown, the crown may need to be replaced.

Fillings, if done correctly and properly taken care of, should last over 10 years. Crowns and bridges should last anywhere between 10-15 years. Each person has unique dental hygiene and the longevity of your dental work will vary. Your Valencia dentist will be able to determine the best lifecycle of your dental work.

If you think you have a broken or worn down implant or previous dental work, call your Valencia dentist and make an appointment today! Waiting to get it repaired could cause damage to not only the implant but to your teeth.

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smile@thedentist.com